Unplug Together
Human ways to make room. Together.
Sometimes life moves so quickly you can go through whole days without really stopping.
Unplug Together creates welcoming, non-judgemental spaces where it's OK to stop.
No pressure to perform. No need to be good at resting. No expectation to arrive feeling calm. Just somewhere to put down the devices, step out of the pace and stop for a while.
We don't all stop in the same way. Sometimes you need deep rest. Sometimes quiet. A good book. A journal. A walk. A conversation. Sometimes being alongside other people who have chosen to stop makes it a little easier.
Unplug Together brings those things together through guided rest, Yoga Nidra, sound baths, reading, journalling, reflection, nature and retreats.
Different formats. Same intention: to stop for a while.
The Rest Room
Guided rest, Yoga Nidra, sound and time to simply be. A longer space to lie down, stop doing and let your body and mind settle.
Unplug Circle
Regular online sessions that make stopping part of ordinary life rather than something you only do when you're already exhausted. No catching up. No homework. Just somewhere to keep returning to.
The Reading Room
Bring the book you've been meaning to read. Devices down. No agenda. No pressure to talk. Just uninterrupted reading time alongside other people.
Retreats & Nature Gatherings
Longer spaces away from the usual pace. Time to rest, reflect, journal, walk, connect and spend time outdoors. Sometimes a different landscape helps us see things differently.
Pop-ups
Occasional gatherings in studios, cafés, libraries and community spaces. Different places. Same invitation: stop for a while.
Unplug Together for Organisations
Stopping belongs in working life too.
Unplug Together can be brought into organisations through guided rest, Yoga Nidra, sound baths, quiet reading, reflection and time in nature.
Not another meeting. Not forced sharing. Not a wellbeing activity people feel they ought to enjoy. Simply somewhere to step away from the pace and stop doing for a while in the working day.
Sessions can stand alone in the working day or form part of team days, away days and organisational events.
What's coming up?
Some Unplug Together spaces are open events you can book for yourself. Others are created for organisations or through collaborations.
